An Overview of Fibromyalgia

Fibromyalgia is a chronic and common disease that affects 2-4% people of total world population. Although the cause behind this disease is unknown till date, but the syndromes are very well known. It is very painful for the people suffering from this disease. The pain is widespread and produces a fatigue disorder. This disease mostly affects muscles, ligaments, tendons and other soft fibres in the body; as a consequence patients feel the pain in the muscle joint areas of body, such as neck, shoulder, elbow and heap.

Some experts take it as a special form of arthritis but the fact is the affected muscles in the body are not deformed like arthritis cases. Fibromyalgia is some sort of neuro-muscular pain, which affects the musculoskeletal schema of human body. Patients can suffer from the following symptoms:

* Widespread pain for more than 3 months.
* Tenderness in the neck, shoulder, knee, elbow, or upper buttocks or thigh areas.
* Trouble sleeping.
* Tiredness in the morning or late in the day.
* Mood changes.
* Irritable bowel syndrome.
* Headaches, sometimes migraines.
* Difficulty concentrating.
* Numbness and tingling in hands, arms, feet, legs or face.
* Abdominal pain.
* Bloating.
* Long lasting morning stiffness
* Constipation.
* Diarrhoea.
* Fatigue that interferes with work and daily activities.
* Sleep problems (difficulty falling or staying asleep, waking up feeling tired).

In addition of those symptoms fibromyalgia patients often feels anxiety along with depression. They feel lethargic and may feel frustrated in their life. This depression often leads them to commit suicide.

Women may also face problems in their periods and suffer from other feminine diseases.

In a recent research it is found that women are more affected than men. It is a common phenomenon that women lacks calcium a bit more than men, this may be the reason behind that.

Fibromyalgia disturbs sleep; this leads to mental weakness and often causes mental disorder. The cause behind this disease is still mystery but the resultant effects are very acute. It generally affects people of any age, some experts have revealed that after a traumatic disease or a massive flue fibromyalgia may starts.

Identifying the tender points in the body makes diagnosis of fibromyalgia syndrome. At the diagnosis of fibromyalgia, other chronic syndromes such as thyroid disturbance, Lyme disease, chronic fatigue syndrome are assumed eliminated. Pain in 11 to 18 tender points indicates fibromyalgia syndrome.

Bobs And Short Haircuts

Bobs and short haircuts for women made their debut in the 1920s and were greeted with raised eyebrows and allegations of scandal. Since then, bobs and short haircuts for women have become permanent fashion fixtures and are here to stay. Bobs and short haircuts can be quite easy to manage and can look appropriate for any occasion, depending on how they are shaped and styled.

The classic bob was a blunt cut that made the hair the same length as the ears all around (except the front, of course) with a hint of curl formed by old-fashioned curlers. Today, there are as many bobs and short haircuts as there are types of women who wear them, and the famous bob has evolved to fit almost every fashion requirement.

Styling bobs and short haircuts can be quite simple, since there is less hair to work with. However, trying an unfamiliar style also has its challenges, and sometimes patience and trial and error are required before creating the perfect look.

· For a classic, blunt bob, make the hair straight all around, and ask the stylist for bangs. Using gel, comb your wet hair straight as you blow dry. Spray it well.

· For a Pageboy bob: Use a wide-barrelled curler and curl the back of your hair and bangs under. Wait for the curls to cool, and brush gently, encouraging the large curls, with a large, round brush. Spray well.

· For a flip bob: If you like the mostly straight bob with a little flip in or out at end, use a flat iron to make most of your hair straight, and make your hair flip in or flip out at the ends by twisting inch wide sections around the flat iron.

· Kinky bob: If you do not have naturally curly hair, create curls using wacky curlers or by using a narrow-barrelled curling iron. Leave the curlers in your hair for at least a half and hour and blow your hair dry, or, using a curler, wind your hair around the iron in one-inch wide sections. Use a pick to arrange your curls and spray well.

· Layered Bob: If your hair is layered, and you would like a soft, natural looking bob, rinse out your conditioner well and work mousse through your wet hair. Dry well, using your fingers to style your hair and twist some strands of hair for extra wave.

· Super glossy bob: This look is great for formal events. Use shampoo and conditioner specially designed to bring out the sheen in your hair. Sculpt wet hair with gel and brush straight. Blow dry on a low setting, and finish with a hair spray that will make your hair very shiny.

· Super short bob: Paris Hilton sported this bob shortly before getting her hair sheared. This bob requires very little maintenance. The hair should be cropped close to the face. Use a little mousse to give the hair a bit of volume. You needn’t worry about making the bob very curly or very straight, since this is a natural looking hairdo. Simply use mousse, coax your hair into the desired style with a brush as you blow it dry.

· Emo bob: Although emo’s claim to ignore fashion, the bob has hit even the emo crowd. Cut your hair into a blunt cut with scissors. Don’t worry if the ends are not exactly even. Dye your hair black and add red or frosted highlights if you wish.

Bobs and short haircuts can create a very “sweet” look. A short haircut that has as much sass and elegance as a bob is the “pixie” look. This hairstyle is great if you have an oval face and want soft bangs that emphasize your eyes. The back is cut in the shape of a wedge, and more hair is left at the top. The bangs can be curled under or combed straight. A little curl is quite feminine and brings out the eyes.

Abnormal or excessive vaginal bleeding – Myths and facts

Excessive vaginal discharge in addition to your regular menstrual cycle could be quite troublesome if proper care is not being taken by you. This bleeding occurs from the vagina during menstrual periods but is heavier than normal discharge.

Abnormal bleeding of the vagina is caused due to factors such as intake of contraceptive pills causing bleeding during normal periods, hormonal problems produced by thyroid, pituitary glands, and ovaries. Other sexually transmitted diseases are caused by infections of the vagina, uterus, cervix, ovaries and fallopian tubes. A miscarriage is caused by a heavy period after one missed period of a woman.

If you face heavy bleeding in between your normal periods that do not lasts for a long time then it is not necessary that you have some critical disease. This might be caused due to scars, tumors, fibroids or growth of abnormal tissue on the cervix but regular prolonged heavy vaginal bleeding needs attention. You should get proper check up because sometimes it might be due to growths in the uterine lining which may or may not be cancer.

Sometimes such bleeding is caused by injury to the vagina or reproductive tract during surgery or rape or when the tampon is stuck in the vagina. Bleeding disorders that affect the whole body such as leukemia can also cause abnormal vagina bleeding. If fever, abdominal pain, mucus substances along with vaginal bleeding persists then it could be an infection.

Vaginal discharge usually results from abnormal passages between organs due to injuries caused during childbirth, accidents or surgery. Vaginal discharge usually occurs because of infection causing itching, burning and painful urination. It is not necessary that all infections are sexually transmitted diseases and might be due to other causes like inflammation of the vagina due to hole in the vagina, pelvic inflammatory diseases, genital herpes,

Basics Of Breast Augmentation

Breast augmentation is one of the most sought after plastic surgery procedures. Women of all ages, sizes and walks of life get breast augmentation. For some women the choice is a matter of looking better, for others it may be a way to aid recovery after breast cancer. Whatever the reason it is still surgery. Surgery should always be taken seriously and before undergoing this surgical procedure a women should know as much as they can about it.

Breast augmentation is surgery to enhance or change the size or shape of the breast. Women seeking this procedure are cautioned to understand that it will not solve problems they may be having in their life. Unrealistic expectations regarding breast augmentation can lead a woman to regretting her decision. What breast augmentation can do is help the way you see and feel about yourself.

There was once a lot of media attention directed towards breast implants. Silicone implants were found to be susceptible to leakage which could cause health problems. Today the only approved implants are saline implants. Saline is a natural product already found in the body and leakage, if any, is not threatening. Other concerns, however, are still present with saline as with silicone.

There are always risk with surgery. General risks can range from infection to anesthesia problems. Complications that are specific to breast augmentation include, loss of sensation, problems being able to breastfeed in the future, and hardening of the implant. The most common complications are breast pain and numbness. The most serious complication that can occur are toxic shock syndrome, implants breaking the skin and skin dying.

The long term look at breast augmentation shows that many patients will have a need for at least one additional surgery within 10 years. There have not been studies to indicate how long an implant will last, but it is proven that they can break.

Breast augmentation is an expensive procedure. Most insurance companies do not cover this surgery. It is very important to understand why you want the surgery, what results can be achieved and what long term effects can occur. Reversing the surgery means extra pain and money.

Advice On Buying Maternity Wear

Just because you are 8 months pregnant with a stomach out to there, it doesn’t mean that you shouldn’t still care about your appearance. In fact, when you’re feeling hormonal and down in the dumps, a good shopping trip for stylish maternity wear may be exactly what you need.

General advice

The first instinct pregnant mothers have when shopping is to go directly for something that is large and baggy. Please avoid this as maternity clothing that is layered or has bold prints or horizontal stripes will only make you seem bigger. Everyone knows that black is slimming so if you want to appear smaller, go for maternity clothing in one solid color. Don’t compromise your style. If you find maternity clothing too plain, try going to plus size stores or shop at your usual haunts but buy a bigger size. This will allow you to go for styles that you would normally have preferred pre-pregnancy.

Maternity wear budget

Be careful with your budget though, as you have to remember you won’t be that big for that long! If you want to save money, borrow other people’s maternity clothing. Most mothers’ keep their maternity clothing in case of future pregnancies or as a keepsake and they’ll probably be happy to let their used maternity clothing be used by you. Or, you could try yard sales or consignment shops for a good bargain.

Shoes

If you are well into your pregnancy, you don’t want to buy high heels. Flat shoes or flip flops are the best way to go. If you must have heels in your shoe, try kitten heels as they are not that high and will be comfortable to wear.

Maternity formal wear

The best kind of formal wear won’t hide your shape. Be proud of your new pregnant shape and show it off. Formal wear for expectant mothers can be found in suits or dresses. The most common colors are black or midnight blue as it is one solid color that is slimming to all shapes. The best maternity dresses are empire cut, which means it is cut right under the bust, to provide maximum room for movement of your growing belly. Maternity suits are also alternative and very flattering to those who are four to five months pregnant.

Maternity swim wear

If you are only four to six months pregnant, you can probably get away with going to plus sized stores and purchasing larger swimsuits as maternity swim wear. In this way, you will get a greater range of swim wear to choose from without having to change your style. Maternity swim wear is not readily available all year round so make sure to head straight to your favorite maternity clothing store when the sun comes out if you’re planning a tropical holiday during the winter.

Whatever your shape or size, you are bound to find maternity wear for any occasion! Don’t just stick to the boring styles you often see in maternity stores; be inventive when mixing and matching to create your own maternity wear style!

Are Diamonds Really Forever?

In the past, the Greeks and the Romans thought that the diamonds were tears of Gods and small pieces of stars. There were also the Hindus, who thought that the diamonds had so much power that they put diamonds in the eyes of some of their statues. Other people believed that an unapproachable valley in Central Asia covered by diamonds existed. One said that this valley was “kept by birds of prey and protected by snakes of mortal stare”.

Besides believing that diamonds could attract luck and success, people also thought that they could defy the astrological events. Many people used them as jewels, supposing they would be increasing their sexual power and capacity to attract. Even Plato wrote about diamonds, describing them as living creatures, impersonating divine spirits.

Until the 15th century, only kings were allowed to use diamonds, having them as a symbol of courage, power and invincibility. But as the centuries passed by, the diamond started to acquire its status of sublime proof of love. Currently, they are related to the love, romance and myth.

We probably will never know when the first diamond was discovered, but we do know that, from the ancient times to the 18th century, all the diamonds of the world came from India. From the period of the Roman Empire to the appearance of the first Europeans to India, in the beginning of the 16th century, the commercial relations between Europe and Eastern Asia bloomed.

One of the main routes of the diamond commerce was in Venice. The city became the most important mercantile republic of the western world. It enjoyed the monopoly of the commerce of the diamond course to the main cities of the south of Germany until its final destiny, Brussels. Since this city became the final phase of the commercial route, it became a promising centre of diamond stature, and the reputation of the city in this sector did not stop increasing. Even though Brussels maintained their predominance until the end of the 14th century, they began to decline in a lapse of fifty years. The diamond trade and numerous other economic activities of Brussels were moved progressively to the city of Ambers, which offered more recent and better facilities for the communications and the commercial exchange. In 1866, the first diamond in South Africa was discovered. Following this was the discovery of the deposits of Kimberley few years later, giving birth to the fabulous era of Kimberley.

The word diamond comes from the Greek word ‘ adamas ‘, meaning invincible, and ‘ diaphanes ‘, that means transparent. In the past centuries, people believed that a diamond could reattach a wrecked marriage. It was used also in battles as a symbol of courage.

Even though the diamond is the hardest rock known by men, it is the only precious gem with only one element: carbon. Nevertheless, it can only be melted when exposed to a temperature of 5500 degrees Celsius! Billions of years before, the basic forces of heat and pressure miraculously transformed the carbon into diamond through volcano lava underneath the earth. In some way, this volcanic mass was expelled out of the earthly crust, cooling soon to be found as diamonds in rudimentary form. No acid can destroy them, and they are capable to cut anything on Earth, therefore, they only can be cut with themselves.

However, are the diamonds really forever? If they appeared miraculously, can they be destroyed? As incredible as it may seem, the small diamond that adorn the ring that you gave your wife will probably last forever – at least while Earth exists. They are the most resistant minerals of the planet, and only can be melted when displayed to a temperature of 5500°C. The problem is that the global atmosphere will never achieve this high temperature, even if it was to be hit by an enormous meteor that would eliminate all forms of life. They only would melt if, one day, the planet literally entered the Sun, which has a temperature of 5800°C. The curious thing is that, according to astronomers, in 7,5 billion years our planet will actually enter the Sun, when the star will be next to death. If you think diamonds will disappear then, you might be wrong. When such episode happens, the temperature of the Sun will lower to about 3000°C. That means that even when Earth reaches an atmosphere as hot and dense as Mercury’s atmosphere, we will still be able to find some small diamonds spread around.

The Structure of Your Home Based Business: If You Build It

he initially structure of your locally established business that you can consider is a Sole Proprietorship. This structure for your locally situated business is the least complex and most reasonable approach to structure your locally situated business. Since you have finish control over all choices and operations, along these lines to structure your locally established business gives all of you wage of the business to use as you see fit. A significant number of the benefits from this structure of your locally situated business go specifically toward your government form, and the business is genuinely simple to break up if important.

The destruction of a sole proprietorship is that you will be lawfully in charge of all obligations of the business, so your business and individual resources are at hazard when the structure of your locally established business is a sole proprietorship. It is additionally more hard to raise capital all alone, which you should do with this structure of your sharpen based business. Furthermore, with this structure of your locally situated business, worker advantages are not straightforwardly deductible from business pay.

The second structure of your locally established business to consider is a Partnership. In this structure of your locally situated business, you and no less than one other individual offer responsibility for business. In this structure of your locally situated business, associations are effectively settled, yet you have to ensure you have a Partnership Agreement drawn up. Likewise, by having more than one proprietor in this structure of your locally situated business, you can raise more capital. A few troubles with this structure of your locally situated business is ensuring you have an organization with a man with integral aptitudes and a ready to bargain. Additionally, in this structure of your locally established business, benefits must be shared and accomplices are at risk for the activities of alternate accomplices.

Read whatever is left of the article here: The Structure of Your Home Based Business.

Download the Free Quick Start Workbook (Value $97!) and get significant hints, systems and strategies intended to grow an exceptionally fruitful Home Based Business.

Copyright © Charles Fuchs is a set up Six Figure Income worker and one of the top online marketer’s. He represents considerable authority in peopling begin their own special Work at Home and Home Based Business on the web.

Balancing Your Home And Business Life Without Having Super Powers

For moms who work from home, balancing the home and business sides of their lives can feel downright impossible, especially when the reason they began working from home was so they could spend more time with family. However, many home businesses actually fail because moms don’t manage to balance business and home life. How can you juggle your family’s needs, your business needs and occasionally find some time for your needs without being a super hero?

The first thing any mom should do to achieve balance is to get the family involved. If your children and husband support you, you will find that they interrupt less often and are more likely to pitch in to get household chores done. You’re probably thinking that will happen the day the moon turns to blue cheese, right? However, if you mention that you need to get a major project done and will be able to buy a pizza and rent a video when you are paid, you may be surprised at how quickly everyone pitches in to help out.

If you have young children, they may not be able to understand the concept of waiting for a reward. To get your younger children involved, try explaining what you are doing in very simple terms and having them help you. Set up a small desk or table for your toddlers and add crayons and paper so they can help you with your work by drawing some pictures or writing a letter. Children that are a bit older can put stamps on envelopes and seal them, paperclip papers together or do other simple organizational tasks.

Of course, no matter how supportive your family and friends are, they are not going to be happy if you work 15 hours a day. Make sure that you ask for uninterrupted time to do your job or run your business, but also make sure that you schedule time for your family and friends. While you are making up that schedule, don’t forget your significant other. If you sit at your computer all evening after the children are tucked away for the night, you may end up with some serious relationship issues!

Once your family and friends are involved and you’ve scheduled time for them in your life, it is time to consider a few ways to make the most of your valuable work time. While you may be tempted to work non-stop during the time you have dedicated to your business, you should actually try to take some breaks. Taking a half-hour walk or having lunch away from your desk can really help you recharge your mind and keeps your body from growing stiff and tired. When you sit back down, you can do so with a clearer view of your goals and fresh energy and focus.

Also, don’t be afraid to make a “to do” list for your business. Write the four or five items you absolutely must do on your list and promise yourself that you will get them done before you visit your favorite forums or check your email. This can really help you get more work accomplished in less time.

So, although you may not have super powers, you can still have a home life, a business life and some time for yourself. The next time you are feeling overwhelmed, take a deep breath, ask your family for some help and try out a few of these great ideas for balancing your life.

5 Strategies For Starting The Best Home Business

There are many household undertaking thoughts going around and it can be testing attempting to pick the best domestic venture to begin. On the off chance that you need to know how fruitful locally situated business visionaries profit, here are 5 privileged insights that you can use to make the best domestic venture to suit you.

1. You’re On The Internet.

Without a doubt, the best business to begin in 2015 must be on the web. The set up expenses altogether lower than a customary blocks and mortar business and your business can achieve clients from around the globe. It can be open for business night and day and be working for you notwithstanding when you are snoozing.

2. You Don’t Have To Produce Your Own Products.

One of the primary variables that make an online business the best household undertaking is that you can offer other people groups’ items without buying them yourself first and have cash tied up in stock. This business framework is known as associate advertising and when some person purchases the item from you, the item proprietor pays you a commission. The item proprietor will likewise arrange the conveyance of the item, manage any client questions and the deal with the installment procedure.

3. You Provide Something Of Value For Free.

The larger part of individuals who visit your site will stay away for the indefinite future. In any case, after they have gone to your site, on the off chance that you can email them valuable data about your items and administrations they may purchase from you at a later date. To acquire their email deliver you need to give them something of significant worth consequently that is identified with your item or administration, for example, a free report or digital book. In the event that you are working with a decent subsidiary showcasing program, they will furnish you with the assets that you can give away for nothing.

4. You’re Always Building Your Customer List.

Building your rundown of planned clients ought to be your fundamental need ordinary. Keep in mind that once you have a prospect’s email, you can connect with them whenever you need, for nothing. That does not imply that you ought to impact out deals messages ordinary. Email promoting is about building up an association with your supporters out of this world to trust and like you, they will probably purchase from you.

5. You’ve Got Multiple Income Steams

On the off chance that you simply offer only one item with no additional items or up-offers your clients won’t have adequate choices to pick from. On the other side, on the off chance that you attempt and offer an excessive number of items you may confound your clients and they’ll purchase nothing. The best household venture will have a decent blend of pertinent items that give 3 income streams, fundamental irregular direct deals pay, repeating incomeFeature Articles, and high ticket salary.

Baby Boom Icon Sally Field Takes On Osteoporosis

If you’re nearing 60, you have some pretty good company. Actress Sally Field, the seemingly ageless icon of a Baby Boom generation that starts turning 60 this year, has revealed that she has osteoporosis and is leading a public action campaign to inspire women to fight the fragile bone disease.

Surprised by her recent diagnosis of osteoporosis, Field chose to go public with her personal health and is launching Rally With Sally For Bone HealthSM, sponsored by Roche and GlaxoSmithKline. The campaign encourages women with osteoporosis to protect themselves against fractures so they can remain active and reduce their risk of a debilitating injury.

Osteoporosis is a condition in which bones become weaker, more brittle and susceptible to fractures. One in two women over age 50 will suffer an osteoporosis-related fracture in her lifetime, which can result in significant pain and loss of height and may possibly cause some women to lose their ability to dress themselves, stand up and even walk. It can also lead to possible institutionalization and even death.

“My generation has pushed for so much change to improve the lives of women, and today the biggest hurdle many of us face is our health,” said the two-time Academy Award winner who has fought for women and workers’ rights both on and off screen. “We’ve never been willing to sit back and take it-and that includes osteoporosis, too. I’m asking women to take action by talking to their doctors and joining me at www.BoneHealth.com.”

“Today, women in their 50s and 60s are leading more active lives than past generations, and it’s essential for them to take care of their bones to continue their energetic lifestyles,” said Dr. Robin Dore, a rheumatologist and associate professor of medicine at UCLA.

After being diagnosed with osteoporosis in early 2005, Field attempted lifestyle changes, including calcium and vitamin D, to slow the progression of her disease but supplements alone were insufficient. Her doctor then recommended that she begin taking medicine and prescribed Boniva® (ibandronate sodium), a once-monthly tablet for postmenopausal osteoporosis.

Although 44 million Americans are affected by or at risk for osteoporosis, it often goes undiagnosed until a fracture occurs.

A major new campaign is under way to help protect women maintain their bone health.

Important Safety Information: Boniva is a prescription medicine for the management of postmenopausal osteoporosis. You should not take Boniva if you have low blood calcium, cannot sit or stand for at least 60 minutes, have severe kidney disease or are allergic to Boniva. Stop taking Boniva and tell your doctor if you experience difficult or painful swallowing, chest pain, or severe or continuing heartburn, as these may be signs of serious upper digestive problems. Follow the once-monthly Boniva 150 mg dosing instructions carefully to lower the chances of these events occurring. Side effects are generally mild or moderate and may include diarrhea, pain in the arms or legs or upset stomach. If you develop severe bone, joint, and or muscle pain, contact your healthcare provider. Your doctor may also recommend a calcium and vitamin D supplement.